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DOI | 10.1080/02640414.2020.1745503 | ||||
Año | 2020 | ||||
Tipo | revisión |
Citas Totales
Autores Afiliación Chile
Instituciones Chile
% Participación
Internacional
Autores
Afiliación Extranjera
Instituciones
Extranjeras
To assess the effects of plyometric jump training (PJT) in female soccer player's vertical jump height, a review was conducted using the data sources PubMed, MEDLINE, Web Of Science and SCOPUS. Only peer-review articles were included. To qualify for inclusion in the meta-analysis, studies must have included (i) a PJT programme of at least 2 weeks, (ii) cohorts of healthy female soccer players with no restriction for age, (iii) a control group, (iv) a measure of countermovement jump (CMJ). The inverse variance random-effects model for meta-analyses was used. From 7,136 records initially identified through database searching, 8 were eligible for meta-analysis, comprising 9 training groups (n = 99) and 9 control groups (n = 94). The magnitude of the main effect wasmoderate(ES = 1.01 [95%CI = 0.36-1.66],Z= 3.04,p= 0.002). Sub-group analyses were performed (i.e., PJT frequency, duration and total number of sessions), revealing no significant subgroup differences (p = 0.34-0.96). Among the studies included in this review, none reported injury or other adverse effects. In conclusion, PJT is effective in female soccer players for the improvement of vertical jump height. In future, research must identify specific dose-response relationships following PJT, particularly in the long term.
Ord. | Autor | Género | Institución - País |
---|---|---|---|
1 | Ramirez-Campillo, Rodrigo | Hombre |
Universidad de Los Lagos - Chile
Universidad Mayor - Chile |
2 | Sanchez-Sanchez, Javier | Hombre |
Univ Pontificia Salamanca - España
Universidad Pontificia de Salamanca - España |
3 | Romero-Moraleda, Blanca | Mujer |
Autonomous Univ Madrid - España
Universidad Autónoma de Madrid - España |
4 | Yanci, Javier | Hombre |
Univ Basque Country - España
Universidad del Pais Vasco - Euskal Herriko Unibertsitatea, Campus Álava - España Universidad del País Vasco - España |
5 | Garcia-Hermoso, Antonio | Hombre |
Univ Publ Navarra UPNA - España
Universidad de Santiago de Chile - Chile Universidad Pública de Navarra - España |
6 | Clemente, Filipe Manuel | Hombre |
Inst Politecn Viana do Castelo - Portugal
Inst Telecomunicacoes - Portugal Instituto Politécnico de Viana do Castelo - Portugal Instituto de Telecomunicacoes - Portugal |