Muestra métricas de impacto externas asociadas a la publicación. Para mayor detalle:
Indexado |
|
||||
DOI | 10.1123/JAPA.2015-0122 | ||||
Año | 2017 | ||||
Tipo | artículo de investigación |
Citas Totales
Autores Afiliación Chile
Instituciones Chile
% Participación
Internacional
Autores
Afiliación Extranjera
Instituciones
Extranjeras
Older women participated in a 12-week high-speed resistance training program under two supervisor-to-subject ratio methods (i.e., high versus low supervision) to assess its effects on muscle strength, power, functional performance, and quality of life assessed before (T1) and after (T2) intervention. Women were divided into either the control group (CG, n = 15), high supervision group (HSG, n = 30), or low supervision group (LSG, n = 28). The training program included exercises requiring high-speed concentric muscle actions. No differences were observed among groups at T1. Between T1 and T2, the HSG showed a higher (p<.05) improvement in muscle strength (ES = 0.36-1.26), power (ES = 0.5-0.88), functional performance (ES = 0.52-0.78), and quality of life (ES = 0.44-0.82) compared with LSG and CG. High-speed resistance training under closer supervision is more effective for improving muscle strength, power, functional performance, and quality of life in older women.
Ord. | Autor | Género | Institución - País |
---|---|---|---|
1 | Ramirez-Campillo, Rodrigo | Hombre |
Universidad de Los Lagos - Chile
MEDS Clin - Chile MEDS Clinic - Chile |
2 | Martinez Salazar, Cristian | Hombre |
Universidad de La Frontera - Chile
|
3 | DE LA FUENTE-CANCINO, CARLOS IGNACIO | Hombre |
Pontificia Universidad Católica de Chile - Chile
|
4 | Cadore, Eduardo L. | Hombre |
Fed Univ Rio Grande - Brasil
Univ Publ Navarra - España Universidade Federal do Rio Grande do Sul - Brasil Universidad Pública de Navarra - España |
5 | Marques, Mario C. | Hombre |
Res Ctr Sports Sci - Portugal
Univ Beira Interior - Portugal Universidade de Tras-os-Montes e Alto Douro, Centro de Investigação em Desporto, Saúde e Desenvolvimento Humano - Portugal Universidade da Beira Interior - Portugal Centro de Investigação em Desporto, Saúde e Desenvolvimento Humano - Portugal |
6 | Nakamura, Fabio Y. | Hombre |
Univ Estadual Londrina - Brasil
Universidade Estadual de Londrina - Brasil |
7 | Loturco, Irineu | - |
NAR Nucleus High Performance Sport - Brasil
|
8 | Caniuqueo, A. | Hombre |
Universidad Autónoma de Chile - Chile
|
9 | Canas-Jamet, R. | Hombre |
Universidad Nacional Andrés Bello - Chile
Universidad Diego Portales - Chile |
10 | Cadore, Eduardo L. | Hombre |
Fed Univ Rio Grande - Brasil
Univ Publ Navarra - España Universidade Federal do Rio Grande do Sul - Brasil Universidad Pública de Navarra - España |